Lois Bunger

 

Registered Yoga Teacher /          Energy Medicine Yoga Certified Foundations Teacher /

Energy Medicine Practioner / BS/MEd

I has been teaching yoga classes since 2012, having completed training at elementsLife (spring of 2012) in Hatha and Ashtanga yoga.  I started  Synergy Yoga in 2014, and have recently moved my studio to a rural location between Arcanum and New Madison.  In this beautiful space, I offer beginner and intermediate classes, along with a morning energy flow on Fridays, which is appropriate for all levels.  I love weaving in poses and movements from other energy disciplines for variety and mind/body/spirit integration, and have been known to change things up with a restorative class, every now and then!  After 23 years of working in public education, I now using my teaching degree in a slightly different way....teaching others about the many benefits of yoga and energy medicine.  "I truly believe that yoga and energy healing modalities create opportunities for participants to make connections between mind, body and spirit.  In the beginning, most people show up to class for the physical workout.  They keep coming back because of the way it makes them feel on the inside, as well.  All of the processes I work with are beneficial for creating/maintaining inner balance and peace."

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In October 2020, I completed coursework and training to be certified as an                                                                            Foundations Teacher. 

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