Synergy Yoga
...connecting energy to movement to breath...
Synergy Yoga offers Yoga, group classes (in-person and streamed live on over Zoom) and individual sessions; along with Energy Medicine Healing sessions (in-person and remote options available) for shifting the dense energies to initiate a deep healing within.
The focus of this page is to announce upcoming workshops and new services, as they are rolled out. Please contact me if you have any questions! Namaste, Lois
What's New at Synergy Yoga
Despacho Ceremony to Restore
Balance and Harmony
Workshop Experience
Check back for the next Workshop
A despacho is an offering for coming into ayni, right relationship, with Nature. Everyday items will be used symbolically to represent our intentions for initiating energy shifts and healing. We will infuse each item with our prayers, add these items to our bundle and then discuss how to perform ceremony to convey the gifts to Spirit.
During the workshop:
• we will explore the meaning of despacho, as a bundle of physical items and as a ceremony to restore us to ayni with the natural world;
• we will create a despacho bundle from provided materials;
• you will learn several ways for completing the ceremony at home, allowing for the shifts in the energies.
Cost: $40, includes all materials